Speed, Agility, & Quickness Clinic

Winter 2018/2019

The sessions will be directed by Mikey Mala & Tomi Markovic. The clinic is designed for all players who are looking to improve their speed, agility and quickness overall.  All exercises will be designed to develop the players ability to have quicker first few steps, faster overall speed, along with  balance and coordination. Some activities will incorporate the use of a ball, which incorporates numerous body movements that players will use in the match . This is a great opportunity improve or sharpen up these areas of your game before the spring season gets started.

Clinic sessions are open to all players ages 10-19.

  • We will have a LIMIT of 30 players per session.

  • There will be two different sessions to choose from.

  • You can sign up for one or both if you are interested.

  • Sign up is first come first serve.

  • There will be NO Late Registrations Accepted


Cost:    $75   (3 one hour sessions)

Dates:  2018 SUNDAYS, December 2nd, 9th,16th,

Time:    7pm-8pm @ St. Anthony’s HS Court 4 (Outside Gym)

Questions? Please email Mikel Mala or Tomislav Markovic

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